Learn to live in freedom.

Welcome. I am so glad you found us. This is a place for anyone, OCD or not, but the words here stem from lessons learned at the hands of the disorder. Although the anxiety is brought on by Obsessive Compulsive Disorder in my lived experience, the thoughts and ideas I share are, I hope, in some way applicable to anyone who wants to know they aren't alone: feel those feelings, you are human.

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theocdblog .

How (Not) To Think

The worst part about being trapped in your own mind is being trapped in your own mind. We’ve all been there. There is some event in your...

This, Too, Shall Pass

“This, too, shall pass.” I wish this message could be tattooed to the inside of my eyelids. No matter how many times I read it, it still...

Make OCD a Shield, Not a Spear

Let OCD be your shield, not your spear. So often, the anxiety that comes tethered to OCD can feel like a spear, penetrating even the...

“Trying to define yourself is like trying to bite your own teeth.”

Alan Watts