One of the symptoms I usually hide (but that takes up much of my time) is counting. With my OCD, there are "good" numbers and "bad" numbers. I mentioned before that I grew up in a Christian home, so a lot of my "good" and "bad" numbers stems from the Bible and my spiritual beliefs. Some of the good and bad numbers have changed over the years--they're not necessarily static. Here's a list of some of my good and bad numbers, and reasons why.
1 - Good number, for example, because there is 1 God.
2 - It varies back and forth. Some times it plays into my fears of sexual contamination because it could represent two people or two same-sex people.
3 - Good number. The Trinity has 3 parts.
4 - This is one of my favorite numbers, and I don't really know why. But it's very safe, and very popular in my counting.
5 - It used to be bad, since there are 5 star points on the pentagram, but now it can be good, since we have 5 fingers/toes on our hands/feet, and God made them.
6 - Used to be a bad number because of its connection with the mark of the beast, but now it's kind of OK.
7 - Often called the "perfect" number. This number is good, but I don't use it that often in my counting, since in my OCD brain it's a more "holy" number, and I don't want to use it for fear of doing something bad with it.
8 - Used to be bad because a spider has 8 legs, and spiders can represent Halloween and evil. But now it's actually a good number.
9 - This is kind of along the lines as the number 7. The Trinity has 3 parts, and there are three 3s in 9, so that makes it especially "holy".
10 - Ten is a good number for me.
11 - Falls in the same category as the number 2, since adding its numbers together equals 2.
12 - Twelve is in a similar category as 7 and 9, since 12 is the number of Jesus + the 11 good disciples (Judas Iscariot was not good).
13 - Surprisingly, 13 is a good number. I'm not superstitious in the typical ways you'd think. Also, adding the numbers together is 4, a good number.
14 - This number would pretty much be equal to the number 5, since that's the total if you add the letters together.
You can pretty much work up from there by adding the numbers together and referring back to this list.
(Note: as a courtesy to other OCDers who may be reading this, I ended the list on 14 instead of 13, so as not to inspire stress if 13 is a bad number for you, since 13 is a popular bad number).
Now for the counting.
I count a lot of things. I count when I wash my hands. If the soap is pump-style, I usually do one set of 2 squirts of soap on my hands, then one set of 2 squirts of soap to wash up on my arm (to about mid-forearm on my right hand, since it is my wiping hand), then at least two sets of 2 more squirts of soap to clean my hands again.
If the soap is bar soap, I'll usually stick it in the stream of water 4 times before I wash my hands, 4 times before I wash up on my arm, and at least 2 sets of 4 times to wash my hands again, followed by 1 final time in the stream of water before I put the soap back. Sometimes if I have a bad thought or if it doesn't fell "right", I'll have to do more sets of 4.
If you're reading this and you don't have OCD, you might think that people would consider me a freak. But I'm good at hiding this, and usually only do it in my head, or out loud when I'm alone. I hate that I have to count. It takes up time, and it's not fun. But there's a lot of things that OCD has me do that aren't fun.
On lighter note, I think it would be fun to do a Broadway show based on OCD. It could be called "Night at the Soap-a-cabana" or "Let Me Count the Ways". Yeah? No? :)
Thursday, January 4, 2007
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3 comments:
Thanks for posting this. I also have an obsession with counting things. I have had it for many years. I often count so much that I don't even realize it, since it's like a subconscious thing. The only difference is that whatever I count has to equal 21. No matter what it is. I will even add, subtract or divide as long as it ends up being 21. I love to read, but I often have to read the same sentences over and over. I will have to count paragraphs or letters in a word. It becomes so annoying always having to count things. It really zaps my time and energy. For a long time, I did not know that this was a form of obsessive compulsive disorder.
Oh, by the way... there is ONE upside! I can usually tell how many letters are in most words. This makes me a pretty decent speller. That's about it, though!
I too have good/bad numbers. For some reason, I associate these numbers with my fingers...so some fingers are good and bad too. For ex, 2=pinky=good, 1=thumb=bad.
In addition, often while I watch tv, I can't get certain sentences out of my head...it just sounds "right." The only way to get rid of the phrase is to count the number of letters and syllables that make up that phrase to see if they result is a multiple of 5.
Ironically 90%+ of the time they are. The more complex the better and I love words that contain the letter "w", i can either count it as 1 letter, 1 syllable or 1 letter, 3 syllables - "duh-buhl-yoo."
It's definitely weird and given I count to myself, I'm not bothering anyone so...
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